{"id":4408,"date":"2020-04-20T14:23:57","date_gmt":"2020-04-20T12:23:57","guid":{"rendered":"https:\/\/capitanalga.es\/comment-introduire-des-proteines-dorigine-vegetale-dans-notre-alimentation\/"},"modified":"2020-04-20T14:23:57","modified_gmt":"2020-04-20T12:23:57","slug":"comment-introduire-des-proteines-dorigine-vegetale-dans-notre-alimentation","status":"publish","type":"post","link":"https:\/\/capitanalga.es\/fr\/comment-introduire-des-proteines-dorigine-vegetale-dans-notre-alimentation\/","title":{"rendered":"COMMENT INTRODUIRE DES PROT\u00c9INES D&rsquo;ORIGINE V\u00c9G\u00c9TALE DANS NOTRE ALIMENTATION"},"content":{"rendered":"<p>Les prot\u00e9ines sont l&rsquo;un des nutriments fondamentaux, elles participent au processus digestif, prot\u00e8gent le syst\u00e8me circulatoire et constituent une partie essentielle des tissus et des organes. La quantit\u00e9 de prot\u00e9ines dont vous avez besoin d\u00e9pend de votre condition physique et de votre mode de vie.<\/p>\n<p>Il existe une grande vari\u00e9t\u00e9 de produits et de recettes tr\u00e8s faciles \u00e0 pr\u00e9parer et \u00e0 introduire dans votre alimentation, comme les hamburgers v\u00e9g\u00e9taux \u00ab\u00a0Biosurya\u00a0\u00bb, les saucisses v\u00e9g\u00e9tales, certains tofus commencent d\u00e9j\u00e0 \u00e0 les incorporer dans leurs recettes, \u00e9galement avec des c\u00e9r\u00e9ales, des l\u00e9gumes, avec des p\u00e2t\u00e9s d&rsquo;algues ou dans des huiles.<\/p>\n<p>Les algues peuvent \u00eatre introduites dans les soupes, les pur\u00e9es ou les saut\u00e9s.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Les prot\u00e9ines sont l&rsquo;un des nutriments fondamentaux, elles participent au processus digestif, prot\u00e8gent le syst\u00e8me circulatoire et constituent une partie essentielle des tissus et des organes. La quantit\u00e9 de prot\u00e9ines dont vous avez besoin d\u00e9pend de votre condition physique et de votre mode de vie. Il existe une grande vari\u00e9t\u00e9 de produits et de recettes [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":4194,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_joinchat":[],"footnotes":""},"categories":[161],"tags":[],"class_list":["post-4408","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mode-de-vie"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Comment introduire les prot\u00e9ines d&#039;origine v\u00e9g\u00e9tale dans l&#039;alimentation ? | Capitaine Algues<\/title>\n<meta name=\"description\" content=\"Les prot\u00e9ines sont l&#039;un des nutriments fondamentaux, elles participent au processus digestif, prot\u00e8gent le syst\u00e8me circulatoire et font partie du syst\u00e8me immunitaire.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/capitanalga.es\/fr\/comment-introduire-des-proteines-dorigine-vegetale-dans-notre-alimentation\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Comment introduire les prot\u00e9ines d&#039;origine v\u00e9g\u00e9tale dans l&#039;alimentation ? | Capitaine Algues\" \/>\n<meta property=\"og:description\" content=\"Les prot\u00e9ines sont l&#039;un des nutriments fondamentaux, elles participent au processus digestif, prot\u00e8gent le syst\u00e8me circulatoire et font partie du syst\u00e8me immunitaire.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/capitanalga.es\/fr\/comment-introduire-des-proteines-dorigine-vegetale-dans-notre-alimentation\/\" \/>\n<meta property=\"og:site_name\" content=\"Capit\u00e1n Alga\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/capitanalga\/\" \/>\n<meta property=\"article:published_time\" content=\"2020-04-20T12:23:57+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/capitanalga.es\/wp-content\/uploads\/2020\/04\/67-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1688\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Desarrollo\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@VCapitanalga\" \/>\n<meta name=\"twitter:site\" content=\"@VCapitanalga\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Desarrollo\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/capitanalga.es\/fr\/comment-introduire-des-proteines-dorigine-vegetale-dans-notre-alimentation\/\",\"url\":\"https:\/\/capitanalga.es\/fr\/comment-introduire-des-proteines-dorigine-vegetale-dans-notre-alimentation\/\",\"name\":\"Comment introduire les prot\u00e9ines d'origine v\u00e9g\u00e9tale dans l'alimentation ? 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