{"id":4687,"date":"2020-04-16T15:47:10","date_gmt":"2020-04-16T13:47:10","guid":{"rendered":"https:\/\/capitanalga.es\/project\/salade-de-spaghettis-de-mer\/"},"modified":"2020-04-16T15:47:10","modified_gmt":"2020-04-16T13:47:10","slug":"salade-de-spaghettis-de-mer","status":"publish","type":"project","link":"https:\/\/capitanalga.es\/fr\/project\/salade-de-spaghettis-de-mer\/","title":{"rendered":"Salade de spaghettis de mer"},"content":{"rendered":"

Ingr\u00e9dients pour 2 personnes<\/h2>\n

80 g de spaghettis de mer<\/a>
\n\u00bd citron
\n1 gousse d’ail
\n1 cuill\u00e8re \u00e0 soupe d’huile d’olive extra vierge
\n\u00bc de cuill\u00e8re \u00e0 caf\u00e9 de sel
\nCumin moulu<\/p>\n

 <\/p>\n

Pr\u00e9paration :<\/h2>\n
    \n
  1. Cuire les spaghettis de mer dans de l’eau bouillante sal\u00e9e pendant 17 minutes.<\/li>\n
  2. R\u00e9duire le temps de cuisson avec de l’eau glac\u00e9e, bien \u00e9goutter et r\u00e9server.<\/li>\n
  3. Pr\u00e9parer la vinaigrette dans un mixeur en m\u00e9langeant une demi-tasse d’huile d’olive extra vierge, le jus d’un demi-citron, la gousse d’ail pr\u00e9alablement hach\u00e9e, une demi-cuill\u00e8re de cumin moulu et une pinc\u00e9e de sel.<\/li>\n
  4. Ajouter la vinaigrette aux spaghettis r\u00e9serv\u00e9s et bien m\u00e9langer.<\/li>\n<\/ol>\n

     <\/p>\n

    Petits trucs :<\/strong>
    \nPour une touche croquante, ajoutez des graines de citrouille et de s\u00e9same avant de servir. Et si vous aimez le piquant, essayez un peu de piment hach\u00e9.<\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"

    Ingr\u00e9dients pour 2 personnes 80 g de spaghettis de mer \u00bd citron 1 gousse d’ail 1 cuill\u00e8re \u00e0 soupe d’huile d’olive extra vierge \u00bc de cuill\u00e8re \u00e0 caf\u00e9 de sel Cumin moulu   Pr\u00e9paration : Cuire les spaghettis de mer dans de l’eau bouillante sal\u00e9e pendant 17 minutes. R\u00e9duire le temps de cuisson avec de […]<\/p>\n","protected":false},"author":2,"featured_media":4137,"template":"","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_joinchat":[],"footnotes":""},"project_category":[189,190],"project_tag":[195,199,200,197],"class_list":["post-4687","project","type-project","status-publish","has-post-thumbnail","hentry","project_category-faible-difficulte","project_category-temps-de-preparation-15-min","project_tag-15min-fr-2","project_tag-debutant","project_tag-proteines-vegetales","project_tag-spaghetti-mer"],"yoast_head":"\nSalade de spaghettis de mer - Recettes du Capitaine Algues<\/title>\n<meta name=\"description\" content=\"Descubre nuestra receta riqu\u00edsimas de Salade de spaghettis de mer para 2 personas. \u00a1Come sano, rico y a tu manera con Capita\u0301n Alga!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/capitanalga.es\/fr\/project\/salade-de-spaghettis-de-mer\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Salade de spaghettis de mer - 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