{"id":4688,"date":"2020-04-16T15:38:30","date_gmt":"2020-04-16T13:38:30","guid":{"rendered":"https:\/\/capitanalga.es\/project\/tartare-de-saumon-au-codium\/"},"modified":"2020-04-16T15:38:30","modified_gmt":"2020-04-16T13:38:30","slug":"tartare-de-saumon-au-codium","status":"publish","type":"project","link":"https:\/\/capitanalga.es\/fr\/project\/tartare-de-saumon-au-codium\/","title":{"rendered":"Tartare de saumon au codium"},"content":{"rendered":"

Ingr\u00e9dients pour 2 personnes :<\/h2>\n

200 g de filets de saumon frais
\n80 g de codium<\/a>
\n\u00bd avocat
\n1 Lima
\n1 oignon rouge
\nUne pinc\u00e9e de Tabasco
\n20 ml d’huile d’olive vierge raffin\u00e9e
\nSel et poivre<\/p>\n

 <\/p>\n

Pr\u00e9paration :<\/h2>\n
    \n
  1. D\u00e9sosser le saumon, le couper en petits cubes et le placer dans un bol.<\/li>\n
  2. Hacher l’oignon rouge et le codium et les ajouter au saumon.<\/li>\n
  3. Ajouter le jus et le zeste d’un citron vert, le Tabasco, l’huile d’olive, le sel et le poivre. Bien m\u00e9langer.<\/li>\n
  4. Ajouter l’avocat coup\u00e9 en petits cubes et m\u00e9langer soigneusement pour qu’il ne se d\u00e9sagr\u00e8ge pas.<\/li>\n
  5. Go\u00fbter, corriger le sel et le piquant et servir individuellement avec des toasts.<\/li>\n<\/ol>\n

     <\/p>\n

    Petits trucs :<\/strong>
    \nGarnissez votre assiette de petites pousses vertes pour un aspect plus sophistiqu\u00e9.<\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"

    Ingr\u00e9dients pour 2 personnes : 200 g de filets de saumon frais 80 g de codium \u00bd avocat 1 Lima 1 oignon rouge Une pinc\u00e9e de Tabasco 20 ml d’huile d’olive vierge raffin\u00e9e Sel et poivre   Pr\u00e9paration : D\u00e9sosser le saumon, le couper en petits cubes et le placer dans un bol. Hacher l’oignon […]<\/p>\n","protected":false},"author":2,"featured_media":4135,"template":"","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_joinchat":[],"footnotes":""},"project_category":[189,190],"project_tag":[195,201,199,198],"class_list":["post-4688","project","type-project","status-publish","has-post-thumbnail","hentry","project_category-faible-difficulte","project_category-temps-de-preparation-15-min","project_tag-15min-fr-2","project_tag-codium-fr","project_tag-debutant","project_tag-pescadoymarisco-fr"],"yoast_head":"\nTartare de saumon au codium : Les recettes du Capitaine Algues<\/title>\n<meta name=\"description\" content=\"Descubre nuestra receta riqu\u00edsimas de Tartare de saumon au codium para 2 personas. \u00a1Come sano, rico y a tu manera con Capita\u0301n Alga!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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