{"id":4708,"date":"2020-06-03T12:06:06","date_gmt":"2020-06-03T10:06:06","guid":{"rendered":"https:\/\/capitanalga.es\/project\/jaunes-doeuf-aux-oursins-et-aux-algues\/"},"modified":"2023-05-01T04:02:50","modified_gmt":"2023-05-01T02:02:50","slug":"jaunes-doeuf-aux-oursins-et-aux-algues","status":"publish","type":"project","link":"https:\/\/capitanalga.es\/fr\/project\/jaunes-doeuf-aux-oursins-et-aux-algues\/","title":{"rendered":"Jaunes d’\u0153uf aux oursins et aux algues"},"content":{"rendered":"

Ingr\u00e9dients pour 6 personnes :<\/h2>\n

150 g d’\u0153ufs d’oursin ou de corail d’oursin<\/p>\n

30 g de laitue de mer<\/a> hach\u00e9e<\/p>\n

Sel<\/p>\n

6 jaunes d’\u0153uf<\/p>\n

1 cuill\u00e8re \u00e0 soupe d’oignons confits<\/p>\n

1 cuill\u00e8re \u00e0 soupe d’huile d’olive extra vierge<\/p>\n

Pr\u00e9paration :<\/h2>\n
    \n
  1. Casser les jaunes et les m\u00e9langer avec l’oursin, l’oignon, la laitue hach\u00e9e et une pinc\u00e9e de sel.<\/li>\n
  2. Placer le m\u00e9lange en petites portions \u00e0 l’int\u00e9rieur de morceaux de film plastique (pr\u00e9alablement graiss\u00e9s avec un peu d’huile pour faciliter le d\u00e9moulage) et les sceller en forme de petits sacs.<\/li>\n
  3. Placer dans une casserole d’eau bouillante pendant 1 minute.<\/li>\n
  4. Retirer et d\u00e9mouler en prenant soin de ne pas les d\u00e9mouler.<\/li>\n<\/ol>\n

     <\/p>\n

    Petits trucs : <\/strong><\/p>\n

    D\u00e9corer avec quelques miettes d’oursins.<\/p>\n

     <\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"

    Ingr\u00e9dients pour 6 personnes : 150 g d’\u0153ufs d’oursin ou de corail d’oursin 30 g de laitue de mer hach\u00e9e Sel 6 jaunes d’\u0153uf 1 cuill\u00e8re \u00e0 soupe d’oignons confits 1 cuill\u00e8re \u00e0 soupe d’huile d’olive extra vierge Pr\u00e9paration : Casser les jaunes et les m\u00e9langer avec l’oursin, l’oignon, la laitue hach\u00e9e et une pinc\u00e9e […]<\/p>\n","protected":false},"author":1,"featured_media":4266,"template":"","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_joinchat":[],"footnotes":""},"project_category":[189,247,218],"project_tag":[220,199,202,200],"class_list":["post-4708","project","type-project","status-publish","has-post-thumbnail","hentry","project_category-faible-difficulte","project_category-laitue-de-mer","project_category-pret-en-5-minutes","project_tag-5min-fr-2","project_tag-debutant","project_tag-lechugademar-fr","project_tag-proteines-vegetales"],"yoast_head":"\nJaunes d'\u0153uf aux oursins et 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