{"id":4726,"date":"2020-04-16T17:20:40","date_gmt":"2020-04-16T15:20:40","guid":{"rendered":"https:\/\/capitanalga.es\/project\/ragout-de-pois-chiches-et-de-kombu\/"},"modified":"2020-04-16T17:20:40","modified_gmt":"2020-04-16T15:20:40","slug":"ragout-de-pois-chiches-et-de-kombu","status":"publish","type":"project","link":"https:\/\/capitanalga.es\/fr\/project\/ragout-de-pois-chiches-et-de-kombu\/","title":{"rendered":"Rago\u00fbt de pois chiches et de kombu"},"content":{"rendered":"

Ingr\u00e9dients pour 2 personnes :<\/h2>\n

125 g de pois chiches s\u00e9ch\u00e9s
\n80 g de kombu<\/a>
\n1 oignon moyen
\n12 gousses d’ail
\n1 tomate m\u00fbre
\n1 carotte
\n\u00bd cuill\u00e8re \u00e0 soupe de paprika doux
\nUne pinc\u00e9e de paprika piquant
\nUne pinc\u00e9e de cumin en poudre
\n400 ml de bouillon de l\u00e9gumes
\n1 cuill\u00e8re \u00e0 soupe d’huile
\n1 Chorizo
\nSel et poivre<\/p>\n

 <\/p>\n

Pr\u00e9paration :<\/h2>\n
    \n
  1. Hacher l’oignon et l’ail et les faire revenir dans un autocuiseur avec l’huile.<\/li>\n
  2. Ajouter la tomate et la carotte coup\u00e9es en morceaux.<\/li>\n
  3. Faire sauter et ajouter le paprika et le cumin.<\/li>\n
  4. Remuer pour \u00e9viter que le paprika ne br\u00fble et ajouter le bouillon de l\u00e9gumes.<\/li>\n
  5. Lorsqu’il commence \u00e0 bouillir, ajouter les pois chiches qui ont \u00e9t\u00e9 tremp\u00e9s pendant 12 heures.<\/li>\n
  6. Hacher et ajouter le kombu et le chorizo, saler et poivrer, fermer l’autocuiseur et cuire pendant 40 minutes.<\/li>\n<\/ol>\n

     <\/p>\n

    Petits trucs :<\/strong>
    \nPour une texture plus cr\u00e9meuse, ajouter un \u0153uf \u00e0 la fin et remuer tr\u00e8s rapidement jusqu’\u00e0 int\u00e9gration.<\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"

    Ingr\u00e9dients pour 2 personnes : 125 g de pois chiches s\u00e9ch\u00e9s 80 g de kombu 1 oignon moyen 12 gousses d’ail 1 tomate m\u00fbre 1 carotte \u00bd cuill\u00e8re \u00e0 soupe de paprika doux Une pinc\u00e9e de paprika piquant Une pinc\u00e9e de cumin en poudre 400 ml de bouillon de l\u00e9gumes 1 cuill\u00e8re \u00e0 soupe d’huile […]<\/p>\n","protected":false},"author":2,"featured_media":4145,"template":"","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_joinchat":[],"footnotes":""},"project_category":[206,210],"project_tag":[212,216,217,208],"class_list":["post-4726","project","type-project","status-publish","has-post-thumbnail","hentry","project_category-difficulte-moyenne","project_category-temps-de-preparation-45-min","project_tag-45min-fr","project_tag-carnesrojasyaves-fr","project_tag-kombu-fr","project_tag-medefiendo-fr"],"yoast_head":"\nSoupe de pois chiches au kombu - Recettes de Captain Seaweed<\/title>\n<meta name=\"description\" content=\"Descubre nuestra receta riqu\u00edsimas de Rago\u00fbt de pois chiches et de kombu para 2 personas. \u00a1Come sano, rico y a tu manera con Capita\u0301n Alga!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/capitanalga.es\/fr\/project\/ragout-de-pois-chiches-et-de-kombu\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Soupe de pois chiches au kombu - 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