{"id":4742,"date":"2020-04-16T17:41:42","date_gmt":"2020-04-16T15:41:42","guid":{"rendered":"https:\/\/capitanalga.es\/project\/saumon-au-wakame-dans-une-sauce-a-la-creme\/"},"modified":"2023-05-01T04:14:58","modified_gmt":"2023-05-01T02:14:58","slug":"saumon-au-wakame-dans-une-sauce-a-la-creme","status":"publish","type":"project","link":"https:\/\/capitanalga.es\/fr\/project\/saumon-au-wakame-dans-une-sauce-a-la-creme\/","title":{"rendered":"Saumon \u00e0 la cr\u00e8me de Wakame"},"content":{"rendered":"

Ingr\u00e9dients pour 2 personnes :<\/h2>\n

80 g de wakame<\/a><\/p>\n

4 morceaux de saumon (de pr\u00e9f\u00e9rence des longes)<\/p>\n

1 oignon<\/p>\n

20 g de beurre<\/p>\n

100 ml de lait \u00e9vapor\u00e9<\/p>\n

7 champignons<\/p>\n

Sel et poivre<\/p>\n

 <\/p>\n

Pr\u00e9paration :<\/h2>\n
    \n
  1. Faire revenir l’oignon avec le beurre pendant 5 minutes.<\/li>\n
  2. Ajouter le wakame coup\u00e9 en petits morceaux et les champignons \u00e9minc\u00e9s et cuire pendant 5 minutes.<\/li>\n
  3. Ajouter le lait \u00e9vapor\u00e9, saler et poivrer et laisser reposer 10 minutes suppl\u00e9mentaires \u00e0 feu moyen.<\/li>\n
  4. Parall\u00e8lement, pr\u00e9parer les morceaux de saumon grill\u00e9s.<\/li>\n<\/ol>\n

     <\/p>\n

    Petits trucs :<\/strong><\/p>\n

    Faites cuire le saumon \u00e0 feu vif \u00e0 la fin pour qu’il soit croustillant \u00e0 l’ext\u00e9rieur. Si vous voulez impressionner avec la pr\u00e9sentation, utilisez la cr\u00e8me comme base et placez le saumon dessus.<\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"

    Ingr\u00e9dients pour 2 personnes : 80 g de wakame 4 morceaux de saumon (de pr\u00e9f\u00e9rence des longes) 1 oignon 20 g de beurre 100 ml de lait \u00e9vapor\u00e9 7 champignons Sel et poivre   Pr\u00e9paration : Faire revenir l’oignon avec le beurre pendant 5 minutes. Ajouter le wakame coup\u00e9 en petits morceaux et les champignons […]<\/p>\n","protected":false},"author":2,"featured_media":4154,"template":"","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_joinchat":[],"footnotes":""},"project_category":[206,203,249],"project_tag":[205,208,198,209],"class_list":["post-4742","project","type-project","status-publish","has-post-thumbnail","hentry","project_category-difficulte-moyenne","project_category-temps-de-preparation-30-min","project_category-wakame-fr","project_tag-30min-fr","project_tag-medefiendo-fr","project_tag-pescadoymarisco-fr","project_tag-wakame-fr"],"yoast_head":"\nSaumon avec Wakame A La Crema : Recettes de Captain Seaweed<\/title>\n<meta name=\"description\" content=\"Descubre nuestra receta riqu\u00edsimas de Saumon \u00e0 la cr\u00e8me de Wakame para 2 personas. \u00a1Come sano, rico y a tu manera con Capita\u0301n Alga!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/capitanalga.es\/fr\/project\/saumon-au-wakame-dans-une-sauce-a-la-creme\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Saumon avec Wakame A La Crema : Recettes de Captain Seaweed\" \/>\n<meta property=\"og:description\" content=\"Descubre nuestra receta riqu\u00edsimas de Saumon \u00e0 la cr\u00e8me de Wakame para 2 personas. \u00a1Come sano, rico y a tu manera con Capita\u0301n Alga!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/capitanalga.es\/fr\/project\/saumon-au-wakame-dans-une-sauce-a-la-creme\/\" \/>\n<meta property=\"og:site_name\" content=\"Capit\u00e1n Alga\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/capitanalga\/\" \/>\n<meta property=\"article:modified_time\" content=\"2023-05-01T02:14:58+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/capitanalga.es\/wp-content\/uploads\/2020\/04\/AdobeStock_279474506-scaled.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1793\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@VCapitanalga\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/capitanalga.es\/fr\/project\/saumon-au-wakame-dans-une-sauce-a-la-creme\/\",\"url\":\"https:\/\/capitanalga.es\/fr\/project\/saumon-au-wakame-dans-une-sauce-a-la-creme\/\",\"name\":\"Saumon avec Wakame A La Crema : Recettes de Captain Seaweed\",\"isPartOf\":{\"@id\":\"https:\/\/capitanalga.es\/fr\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/capitanalga.es\/fr\/project\/saumon-au-wakame-dans-une-sauce-a-la-creme\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/capitanalga.es\/fr\/project\/saumon-au-wakame-dans-une-sauce-a-la-creme\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/capitanalga.es\/wp-content\/uploads\/2020\/04\/AdobeStock_279474506-scaled.jpeg\",\"datePublished\":\"2020-04-16T15:41:42+00:00\",\"dateModified\":\"2023-05-01T02:14:58+00:00\",\"description\":\"Descubre nuestra receta riqu\u00edsimas de Saumon \u00e0 la cr\u00e8me de Wakame para 2 personas. \u00a1Come sano, rico y a tu manera con Capita\u0301n Alga!\",\"breadcrumb\":{\"@id\":\"https:\/\/capitanalga.es\/fr\/project\/saumon-au-wakame-dans-une-sauce-a-la-creme\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/capitanalga.es\/fr\/project\/saumon-au-wakame-dans-une-sauce-a-la-creme\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/capitanalga.es\/fr\/project\/saumon-au-wakame-dans-une-sauce-a-la-creme\/#primaryimage\",\"url\":\"https:\/\/capitanalga.es\/wp-content\/uploads\/2020\/04\/AdobeStock_279474506-scaled.jpeg\",\"contentUrl\":\"https:\/\/capitanalga.es\/wp-content\/uploads\/2020\/04\/AdobeStock_279474506-scaled.jpeg\",\"width\":2560,\"height\":1793,\"caption\":\"Baked salmon with creamy spinach mushrooms sauce on a dark background, top view. 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