{"id":4744,"date":"2020-04-16T17:31:46","date_gmt":"2020-04-16T15:31:46","guid":{"rendered":"https:\/\/capitanalga.es\/project\/pates-a-la-ricotta-et-a-la-laitue-de-mer\/"},"modified":"2020-04-16T17:31:46","modified_gmt":"2020-04-16T15:31:46","slug":"pates-a-la-ricotta-et-a-la-laitue-de-mer","status":"publish","type":"project","link":"https:\/\/capitanalga.es\/fr\/project\/pates-a-la-ricotta-et-a-la-laitue-de-mer\/","title":{"rendered":"P\u00e2tes \u00e0 la ricotta et \u00e0 la laitue de mer"},"content":{"rendered":"<h2>Ingr\u00e9dients pour 2 personnes :<\/h2>\n<p style=\"padding-left: 40px;\">300 g de p\u00e2tes Castellane ou similaires<\/p>\n<p style=\"padding-left: 40px;\">100 g de ricotta<\/p>\n<p style=\"padding-left: 40px;\">100 g de <a href=\"https:\/\/capitanalga.es\/fr\/algas-2\/?product_tag_1=lechuga-de-mar\">laitue de mer<\/a><\/p>\n<p style=\"padding-left: 40px;\">8 tomates cerises<\/p>\n<p style=\"padding-left: 40px;\">1 citron<\/p>\n<p style=\"padding-left: 40px;\">3 cuill\u00e8res \u00e0 soupe d&rsquo;huile<\/p>\n<p style=\"padding-left: 40px;\">Sel et poivre.<\/p>\n<p>&nbsp;<\/p>\n<h2>Pr\u00e9paration :<\/h2>\n<ol>\n<li>Faire bouillir les p\u00e2tes dans de l&rsquo;eau sal\u00e9e, les \u00e9goutter et ajouter de l&rsquo;huile d&rsquo;olive pour \u00e9viter qu&rsquo;elles ne collent.<\/li>\n<li>Couper la laitue de mer et les tomates cerises en petits morceaux et les ajouter.<\/li>\n<li>Faire sauter la laitue de mer dans une po\u00eale avec de l&rsquo;huile d&rsquo;olive pendant 2 minutes, ajouter les p\u00e2tes et les tomates, faire sauter et assaisonner avec du sel et du poivre.<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<blockquote><p><strong>Petits trucs :<\/strong><\/p>\n<p>Terminer avec un peu de jus de citron et d&rsquo;huile d&rsquo;olive&#8230; et bien s\u00fbr du parmesan r\u00e2p\u00e9.<\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>Ingr\u00e9dients pour 2 personnes : 300 g de p\u00e2tes Castellane ou similaires 100 g de ricotta 100 g de laitue de mer 8 tomates cerises 1 citron 3 cuill\u00e8res \u00e0 soupe d&rsquo;huile Sel et poivre. &nbsp; Pr\u00e9paration : Faire bouillir les p\u00e2tes dans de l&rsquo;eau sal\u00e9e, les \u00e9goutter et ajouter de l&rsquo;huile d&rsquo;olive pour \u00e9viter [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":4149,"template":"","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_joinchat":[],"footnotes":""},"project_category":[189,203],"project_tag":[205,199,202,200],"class_list":["post-4744","project","type-project","status-publish","has-post-thumbnail","hentry","project_category-faible-difficulte","project_category-temps-de-preparation-30-min","project_tag-30min-fr","project_tag-debutant","project_tag-lechugademar-fr","project_tag-proteines-vegetales"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>P\u00e2tes \u00e0 la ricotta et \u00e0 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